Pro Event Calendar Archive

Yoga for Gardeners

Instructor: Kristen Kepnick and Kathleen Wright

Cost: $25 in advance, $30 day of

All levels welcome.

It’s finally gardening season! In the thrill of getting back into the garden, many of us overdo it. Now what?

Take a break from the backbreaking outdoor work and join Kathleen and Kristen in the studio as they share helpful methods gleaned from yoga asana to relieve common complaints and help prevent new ones.

Just like the perennials in your garden, your body needs the right nourishment to rejuvenate so you can return season after season!

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(Online payment includes PayPal fee)




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Kathleen’s Birthday Week Yoga

Instructor: Kathleen Wright

Cost: $25 per class or $125 for the week (June 4 through June 9)

Join Kathleen for the long awaited week of daily classes!

Kathleen will share her birthday week by teaching daily yoga classes. Awareness in asana, pranayama and philosophy will be presented.

(Online payment includes PayPal fee)


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Free Mock Assessment Yoga Class

Instructor: Donna Furmanek

Cost: Free!

Hello Everyone,

It’s Donna Furmanek.

I am teaching a Free Class at Garden of Yoga on Saturday, March 31, that I will be videotaping for assessment. Class will be from 1:00-2:15.

Sirsasana will be included. If you have any injuries, or otherwise, you are welcome.

If you can join, please let me know

Much appreciated!

Donna

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Kathleen’s Birthday Week Yoga

Instructor: Kathleen Wright

Cost: $25 per class or $125 for the week (June 4 through June 9)

Join Kathleen for the long awaited week of daily classes!

Kathleen will share her birthday week by teaching daily yoga classes. Awareness in asana, pranayama and philosophy will be presented.

(Online payment includes PayPal fee)


Class options



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Explore Meditation and Reveal Your Mystic

Instructor: Donna Prenta

Cost: $15

Meditation is an ongoing practice of being present.

  • Peace of mind begins with practice.
  • Meditation is an invaluable tool for healing.
  • Traditional yogis who use relaxation & meditation techniques are known to reduce their risk of cardiovascular & nervous diseases by up to 80 percent.

Please arrive 10 min. early to settle. Class will promptly begin at 4;30 p.m.

Class requires 4 students to run.

(online payment includes PayPal fee)


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