Instructor: Kristen Kepnick and Kathleen Wright
Cost: $25 in advance, $30 day of
All levels welcome.
It’s finally gardening season! In the thrill of getting back into the garden, many of us overdo it. Now what?
Take a break from the backbreaking outdoor work and join Kathleen and Kristen in the studio as they share helpful methods gleaned from yoga asana to relieve common complaints and help prevent new ones.
Just like the perennials in your garden, your body needs the right nourishment to rejuvenate so you can return season after season!
(Online payment includes PayPal fee)