Level 1 Iyengar Yoga Series

Starts in 5 Days, 8 Hours

January 24, 2018 7:00 PM - 8:30 PM

More Dates

  • January 24, 2018
  • January 31, 2018
  • February 7, 2018
  • February 14, 2018
  • February 21, 2018
  • February 28, 2018
  • March 7, 2018
  • March 14, 2018
  • March 21, 2018
  • March 28, 2018

Instructor: Kristen Kepnick
Cost: $75 6 week series in advance, $15 drop in per class

For those with little or no yoga experience or those who want to strengthen the foundation of their yoga posture practice.

  • Learn basic alignment to help build strength and stability.
  • Open and realign key aspects of the body through practical and precise instruction
  • Bring tone to the body while developing the foundation of a beginning yoga practice
  • Increase flexibility, balance and strength while developing a gentle rejuvenating practice
  • Gain wisdom on the benefits of various types of postures – standing, seated, forward bends, twists and more.



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