April 23, 2018 4:30 PM - 5:15 PM
Instructor: Donna Prenta
Meditation is an ongoing practice of being present.
- Peace of mind begins with practice.
- Meditation is an invaluable tool for healing.
- Traditional yogis who use relaxation & meditation techniques are known to reduce their risk of cardiovascular & nervous diseases by up to 80 percent.
Please arrive 10 min. early to settle. Class will promptly begin at 4;30 p.m.
Class requires 4 students to run.
(online payment includes PayPal fee)