October 15, 2017 2:00 PM - 3:00 PM
Instructor: Donna Prenta
Cost: $12 prepay, $15 at the door
Transform your thoughts
- Meditation is an ongoing practice of being present.
- Peace of mind begins with practice.
- Meditation is an invaluable tool for healing.
- Traditional yogis who use relaxation & meditation techniques are known to reduce their risk of cardiovascular & nervous diseases by up to 80 percent.
- Meditation & medicine come from the same root: “to care or to cure,” Deb Shapiro.