Introduction to Iyengar Yoga

More

February 7, 2018 6:00 PM - 6:50 PM

Instructor: Kristen Kepnick

Cost: $50 for 4-week series

This 4-week series is designed for those new to yoga or interested in beginning an Iyengar yoga practice. We’ll cover the basics in a safe, instructive setting.

Iyengar yoga focuses on detailed instruction and proper alignment.

  • Classes are instructional and presented through a vigorous, yet safe, approach
  • Clear instruction is geared towards people of all ages, health conditions and levels of practice
  • Props are incorporated as needed to perform the poses correctly and safely

Enrollment in the 4-week series is required. The series requires a minimum of three students (bring your friends!) to run.

Register by contacting Kristen: kristen.kepnick@gmail.com | 708-759-4412

Comments are closed.