Meditation Mondays

Starts in 2 Hours, 42 Minutes

June 18, 2018 4:30 PM - 5:15 PM

More Dates

  • June 18, 2018
  • July 16, 2018
  • August 20, 2018
  • September 17, 2018
  • October 15, 2018
  • November 19, 2018
  • December 17, 2018
  • January 21, 2019
  • February 18, 2019
  • March 18, 2019

Instructor: Donna Prenta

Cost: $15 in advance, $17 at the door

Transform your Thoughts

  • Meditation is an ongoing practice of being present.
  • Peace of mind begins with practice.
  • Meditation is an invaluable tool for healing.
  • Students will learn the art of centering through movement, breathe & relaxation.
  • Reduce stress, anxiety, cardiovascular & nervous conditions.

Please arrive 10 min. early to settle. Class will promptly begin at 4;30 p.m.




Comments are closed.