Meditation Mondays

Starts in 27 Days, 11 Hours

November 19, 2018 4:30 PM - 5:15 PM

More Dates

  • November 19, 2018
  • December 17, 2018
  • January 21, 2019
  • February 18, 2019
  • March 18, 2019
  • April 15, 2019
  • May 20, 2019
  • June 17, 2019
  • July 15, 2019
  • August 19, 2019

Instructor: Donna Prenta

Cost: $15 in advance, $17 at the door

Transform your Thoughts

  • Meditation is an ongoing practice of being present.
  • Peace of mind begins with practice.
  • Meditation is an invaluable tool for healing.
  • Students will learn the art of centering through movement, breathe & relaxation.
  • Reduce stress, anxiety, cardiovascular & nervous conditions.

Please arrive 10 min. early to settle. Class will promptly begin at 4;30 p.m.




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