Shoulder and Neck Yoga Sequence

Instructor: Connie Zdenek
Cost: $25 in advance, $35 day of workshop
Learn a sequence to provide relief and benefit neck and shoulders. This sequence can help everyone, whether you have chronic problems or simply sit in front of a computer all day.
Students new to Yoga, please contact instructor before signing up.

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Only a few spots left. Email Connie to sign up.