Yoga for Special Children

January 23, 2017 4:00 PM - 4:45 PM

Private Yoga Classes for Special Children

Instructor: Donna Prenta

Cost: $48 per class

More Self Confidence Changes your Attitude

Children have natural rhythms & proclivities that may or may not include the following:

  • Physically: hyper active or lethargic
  • Mentally: anxiety or dullness
  • Emotionally: aggressive or timid

Hatha Yoga is a positive tool for all children.  Class will create connection and independence by:

  • Mantra (sound therapy)
  • Pranayama (breathe practice)
  • Asana (alignment & spinal movement)
  • Deep Relaxation

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