Katya Sidelnik

Katya has a humbled approach to the classroom; challenging you to mindfully go to your edge, while her grounded, effervescent energy keeps you relaxed yet motivated. She has been a student of Yoga for the last seventeen years but really fell in love with the practice after an injury ended her dancing career. Her time on the mat started as a journey for physical exercise and evolved into a daily practice that healed her physically and mentally.

She started her training with Brent Holden at ID Gym for Fly Yoga and continued her Yoga studies with CorePower Yoga; completing four of their programs in 9 months. Since transitioning into teaching full time she continues to attend continuing education workshops to further her knowledge of all styles of Yoga and Yogic philosophy. She has primarily looked to Universal Yoga and Andre Lappa for her continued educational training.

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