Instructor: Chad Koch, CPT, MAT Flowing in Strength Healing
Create space in your spine.
Elongation Longitudinaux Avec Decoaption Osteo Articulaire
“This workshop will give you a basic understanding of the spine and how it moves. “You are your own best therapist.” – Guy VOYER, DO
Learn how to address problem areas in your back with ELDOA exercises. These exercises are designed to decompress and elongate the spine and therefore ease tension by creating space. You will receive a basic home practice in the manual provided so you can continue your work long after the workshop is over!
Wear comfortable clothing.
Or pay in person the day of the workshop.