In-person with CIYT Kristen Kepnick
$16 per class or $100 for the series
*series registration required for new students
Tuesdays, 6 – 6:50pm
May 9, 23, 30
June 6, 13, 20 and 27
*no class on May 16 Register prior to attending your first class:
kristen.kepnick@gmail.com
Learn yoga basics through standing, seated and supported poses to:
- Increase strength, flexibility, and range of motion
- Improve balance
- Learn breath awareness
- Reduce stress
- Encourage better sleep
Minimum of 4 students registered for the series is required for the class to run.