Tai Chi for Stress

Event Details

This event is running from 14 November 2022 until 27 November 2023. It is next occurring on March 27, 2023 8:15 PM

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Instructor: Chad Koch
Cost: $12 class, paid monthly
Zoom link available

Tai Chi is an ancient Martial Art used for health, stress relief and self-defense. Chad Koch teaches techniques of Tai Chi using a variation on the Yang long form and elements of Chi Gong. Using the form and exercises we will practice using and manipulating our energy to create opening and health in our body, mind and spirit.

Contact Chad for Zoom link, or if you have any questions.

Zelle and PayPal chad@flowinginstrength.com or pay in person.