First Friday Restorative Yoga

Instructor: Connie Zdenek

Cost: $10 in advance, $15 drop in

Feeling stressed? Make relaxation a part of your new year with an hour of restorative asana and guided meditation. Calm body and mind, and leave with techniques you can use every day for your well-being.

No experience necessary! Students should be able to get up from the floor.

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Refunds only available 1 week before class



Garden of Yoga at the Movies

Join Garden of Yoga at the Movies for Iyengar: The Man, Yoga and The Student’s Journey

Free!

We are happy to announce we finally have the ability to stream this film in the comfort of our own studio, so please join us! The film’s run time is nearly 2 hours, so plan to arrive promptly.

Iyengar Yoga is universally respected, practiced worldwide and credited by multitudes as life-transforming, but because its founder B.K.S. Iyengar is famously reclusive, little is known about the man who invented this powerful practice…until now!

NOTE TO THOSE WHO PURCHASED TICKETS FOR THE OCTOBER 2019 SCREENING AT AMC YORKTOWN: You should have received a code allowing you to stream the film for free. If you have not received a code, contact Gathr: Richard St. Ofle  richardo@gathr.us

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Kathleen’s Birthday Week Yoga

Instructor: Kathleen Wright

Save the dates!
Daily classes June 2 – 6
Teachers event June 5 and 6

Join Kathleen for a week of daily classes!

Kathleen will share her birthday week by teaching daily yoga classes. Awareness in asana, pranayama and philosophy will be presented.

 

First Friday Restorative Yoga

Instructor: Connie Zdenek

Cost: $10 in advance, $15 drop in

Feeling stressed? Make relaxation a part of your new year with an hour of restorative asana and guided meditation. Calm body and mind, and leave with techniques you can use every day for your well-being.

No experience necessary! Students should be able to get up from the floor.

The Magic of Flower Essences Workshop

Save the date!

May 15 – 17, 2020

Join Kathleen as she shares her knowledge and experience and joy of working with Flowers and their healing energies.

Open to all