Restorative Aroma Yoga November

About the Event

Come join Meg to experience the art of stillness with a supported restorative yoga practice. We will create relaxation, inspiration and healing at the deepest cellular levels. Using natural scents from mother earth, learn the art of revitalization through breath and supported hatha yoga postures. In this practice, we feature Aroma Point Therapy treatments.

This is an in-studio practice only. We will limit the size of the class to ten students plus your teacher. Based on current state of Illinois mandates, masks are optional.

Class is 90 minutes from 11:00 am -12:30 pm CT

The price of this class includes all essential oils needed. Oils will be applied using q tips and can be saved in your own baggy to take home that sweet bouquet of healing essence. This in-studio class is $25.00.

Bring your own yoga mat. We will provide the rest! Studio protocols are posted here to help you understand the COVID safety precautions. 1) No drop-ins allowed at this time. 2) If you are feeling unwell in any way the day of class, please remain home and notify Meg (you will get a full refund if cancellation is due to illness). 3) Sanitize hands upon entry.  4) Come ready to practice (no changing facilities available). 5) Keep personal items in your car. 

Looking forward to seeing you there!

Register here!

Ladies Styling for Latin Dancing Workshop

Ladies! Do you want to enhance your personal styling when you dance merengue, salsa, cha cha, rumba, or bachata? Then join Elena at Pineapple Dance Studio, 7518 Madison St., Forest Park on Sunday, November 13 at 2 p.m. for a one hour workshop on how to use hand and arm styling, ribcage isolation, and Cuban hip motion so you can take your personal styling to the next level.

Some experience with Latin dancing is recommended. Please wear dance shoes. Cost: $15

If you want to register, or if you have any questions, you may contact Elena by email at  or by phone at (312) 758-0751.

Download flyer.

Gentle Yoga 4-Class Series

Mondays 9:45-10:30 a.m. with Donna Prenta
11/14, 11/28, 12/5 and 12/12 (must register)

In person study is a great way to come out into the world and feel nourished in a safe environment. The student will open pathways through movement, and breathe awareness. Self-confidence is revealed in experiencing postural alignment and Earth connection. Leave rejuvenated!

  1. Increase you stamina/energy
  2. Find your joy, relax your mind
  3. Build trust and confidence in small community

Tuition determined by number of students $100 base price + 6 students@$22, 5@$26, 4@$33, 3@$44, 2@$65.

Contact Donna Prenta: 708-650-2084 or to register

Download flyer.

Tuesday Tune-Up Yoga and Meditation

Monthly class with Connie Zdenek

Start your mid-week fresh with 75 minutes of calming poses and quieting meditations.

October 18, November 15, December 13,  6:45 pm – 8 pm

$15 / class, in advance

Register by emailing Please register at least 2 hours before class.

Zelle: 708-557-9997
PayPal (Friends and Family):
Checks should be made to Connie Zdenek.

Please see the studio’s Covid policies here. Cancellations due to Covid will receive a full refund. Other cancellations will receive a refund only if email notice is received 48 hours in advance.