Happy Hips Workshop

November 13, 2020

6:30 PM / 8:30 PM

Instructor: Kathleen Wright
Suggested donation:
$40 prepay, $45 day of workshop
No one will be turned away.
Please pay according to your financial situation.

Work towards Creating Freedom in the Hips! Mobilizing the hips gives access to the strength and mobility of the legs and lower spine and can provide  health and freedom to the knee and ankle joints as well.

  • Simple props will be required.
  • Handouts will be provided.

This workshop will be recorded. If you are not able to attend the zoom workshop  please contact the instructor.

Zoom link to attend the class.

Download flyer.