Developing a Home Practice

Special Guest Instructor: Janet MacLeod
Cost: $100 for 4 classes, includes a handout
4 Sundays in September: 6, 13, 20, 27, 2020
10:00-11:15 am

In this series of classes, Janet will present a sequence for all 4 categories of asana:

  • Standing
  • Seated
  • Backbending
  • Inversions

She will provide a handout which will include the sequences and other useful information to make yoga at home more meaningful and appropriate to the current situation.

As this offering is a donation for Garden of Yoga, please pay according to your means. The entire income will go to your favorite yoga studio on the planet.

On Saturday, September 5, all registrants will receive the handout and Zoom link by email.

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