First Friday Restorative Asana & Meditation

Instructor: Connie Zdenek

Cost: $10 advance registration, $15 day of class
Registration required. No drop-ins please.

Class will be taught via Zoom, though subject to change depending on circumstances. Limited space may be available at Garden of Yoga for fully vaccinated students who have participated in class before.

To participate, email Connie at zdenekconnie@att.netPlease send your email before 4 pm CST on the day of class.

You will need props:
1 strap/belt, 2 firm blankets, a chair and 2 bricks. Those without any yoga experience should email Connie first.

Download flyer.