First Friday Zoom Restorative Yoga

June 5, 2020

5:30 PM / 6:30 PM

Instructor: Connie Zdenek

Cost: $10 minimum donation to the Greater Chicago Food Depository

Now more than ever you need your yoga practices — a sense of calm, a sense of space, an experience greater than the physical self. Join Connie via Zoom for an hour of restorative asana and meditation.

To participate, email Connie at Connie will send you the link to donate and the link to the class. A waiver will be required. Please send your email before noon on May 8.

You will need props:
1 strap/belt, 2 firm blankets, a chair and 2 bricks.