First Friday Zoom Restorative Yoga

June 5, 2020

5:30 PM / 6:30 PM

Instructor: Connie Zdenek

Cost: $10 minimum donation to the Greater Chicago Food Depository

Now more than ever you need your yoga practices — a sense of calm, a sense of space, an experience greater than the physical self. Join Connie via Zoom for an hour of restorative asana and meditation.

To participate, email Connie at zdenekconnie@att.net. Connie will send you the link to donate and the link to the class. A waiver will be required. Please send your email before noon on May 8.

You will need props:
1 strap/belt, 2 firm blankets, a chair and 2 bricks.