First Friday Restorative Yoga

February 7, 2020 6:30 PM / 7:30 PM

Instructor: Connie Zdenek

Cost: $10 in advance, $15 drop in

Feeling stressed? Make relaxation a part of your new year with an hour of restorative asana and guided meditation. Calm body and mind, and leave with techniques you can use every day for your well-being.

No experience necessary! Students should be able to get up from the floor.