First Friday Virtual Restorative Yoga & Meditation

September 4, 2020 5:30 PM / 6:30 PM

Instructor: Connie Zdenek
Cost: $10.00 minimum – all donations will go to Chicago Food Depository

First Friday is back! Sept. 4 and Oct. 9 Join Connie via Zoom for an hour of restorative asana and meditation. All fees will go to the Greater Chicago Food Depository.

To participate, email Connie at zdenekconnie@att.net. A waiver will be required. You will need props: 1 strap/belt, 2 firm blankets, a chair and 2 bricks. Please send your email before noon on the day of class. Those without any yoga experience should email Connie first.

Download flyer.