Flowing in Strength Yoga

Starts in 20 Hours, 39 Minutes

September 23, 2019 7:00 PM - 8:00 PM

More Dates

  • September 23, 2019
  • September 30, 2019
  • October 7, 2019
  • October 14, 2019
  • October 21, 2019
  • October 28, 2019
  • November 4, 2019
  • November 11, 2019
  • November 18, 2019
  • November 25, 2019

Instructor: Chad Koch
Cost: $12/class or $40/4 classes

Chad teaches a Hatha Yoga class that draws inspiration from Iyengar yoga alignment principles. This class is designed for all levels of yoga experience. Classical postures will be taught along with modifications as needed to make yoga accessible for all. He also incorporates his training as a muscle specialist to build strength and flexibility increasing joint stability and range of motion.

Contact Chad if you have any questions.