Flowing in Strength Yoga

Starts in 1 Day, 2 Hours

February 24, 2020 7:00 PM - 8:00 PM

More Dates

  • February 24, 2020
  • March 2, 2020
  • March 9, 2020
  • March 16, 2020
  • March 23, 2020
  • March 30, 2020
  • April 6, 2020
  • April 13, 2020
  • April 20, 2020
  • April 27, 2020

Instructor: Chad Koch
Cost: $12/class or $40/4 classes

Chad teaches a Hatha Yoga class that draws inspiration from Iyengar yoga alignment principles. This class is designed for all levels of yoga experience. Classical postures will be taught along with modifications as needed to make yoga accessible for all. He also incorporates his training as a muscle specialist to build strength and flexibility increasing joint stability and range of motion.

Contact Chad if you have any questions.