March 4, 2019 7:00 PM / 8:00 PM
Instructor: Chad Koch
Cost: $12/class or $40/4 classes
Chad teaches a Hatha Yoga class that draws inspiration from Iyengar yoga alignment principles. This class is designed for all levels of yoga experience. Classical postures will be taught along with modifications as needed to make yoga accessible for all. He also incorporates his training as a muscle specialist to build strength and flexibility increasing joint stability and range of motion.