January 7, 2019 4:30 PM - 5:20 PM
Instructor: Donna Prenta
Cost: $48 in advance, $20 drop-in
Connection Compassion Community
Class inspires connection & independence. This connection unfolds the ability to trust & believe in your self. Breathe awareness will encourage compassion into the body’s pathways to release tightness & increase range of motion. To be part of a community creates synergy. The students will integrate purposeful movement of specific areas of the body to encourage healing.
- Jan. 7 – Knees
- Jan. 14 – Balance
- Jan. 21 – Meditation