Back Care Basics at Align

January 7, 2019 10:15 AM - 11:15 AM

Align Yoga Studio

255 S Schuyler Ave Kankakee, IL 60901

815-401-7699

Jan. 7, 14 and 21, 2019

This course teaches simple exercises from Yoga to help relieve back pain.

WHAT YOU NEED TO KNOW:
Students are asked to commit to the entire 3 week series for maximum benefit.
No drop-ins for this course.

Please – No acute injuries. If in doubt, reach out, just ask!

$45 members 10% discount.

Register here.

At Align Yoga Studio in Kankakee.

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