October 26, 2018
Janet MacLeod returns for a weekend workshop focused on Meditation in Asana.
BKS Iyengar has stated on many occasions that he taught all eight limbs of yoga primarily through refining Asana and Pranayama. In this workshop, Janet will focus on pacifying the sense organs, exploring the effect of this practice on the brain, and how this enables us to perform postures with more ease. All categories of Asana will be covered during the weekend. The early session on Sunday will be Pranayama.
Early Bird Special: $200 for entire workshop if you sign up before October 15. After that date, cost will be $250.
6:30-8:30 pm $60
8:00-10:30 am $70
Noon-1:30 pm $60
8:00-9:00 am $30
(Online payment includes PayPal fee.)