October 3, 2020 to October 4, 2020
with Janet MacLeod and Regina Brunig October 2-4, 2020
Entire Workshop $250
Friday, October 2
Going deeper with Forward Extensions 5:00-7:00 pm $60
Saturday, October 3
Sutra Study, Chanting, Meditation: 8:00-9:00 am $30
Supported Standing Asanas: 9:30-11:30 am $60
Restorative/Pranayama: 1:30-3:00 pm $45
Sunday, October 4
Sutra Study, Chanting, Meditation: 8:00-9:00 am $30
Upper Back and Shoulder Opening: 9:30-11:30 am $60
Restorative/Pranayama: 1:30-3:00 pm $45
‘Asanas should be approached in an appropriate way rather than the correct way.’ – Prashant S. Iyengar
Janet will follow this sound advice during the weekend at Garden of Yoga. The 8 am sessions will be led by Guest Instructor – Regina Brunig
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