Meditation Classes

January 29, 2020 4:45 PM - 5:30 PM

Instructor: Donna Prenta
Cost: $45 for series or $20 drop-in

Prime Your Mystic Muscle

  • Peace of mind begins with practice
  • Meet yourself in a new way
  • Increase self-awareness & self-respect
  • Develop greater objectivity
  • Reduce stress & anxiety
  • Tools for Healing
  • Meditation & medicine come from the same root: “to care or to cure.” Your body speaks your mind – Deb Shapiro
  • Sunset is an auspicious time to practice

Donna Prenta, RYT 500, has been teaching meditation since 2005, completing her studies with The National Institute of Clinical Application of Behavioral Medicine. Donna shares passion for the mind-body connection & offers attention, support, and compassion to students. What is in your self-care toolbox?

Questions: 708.650.2084

Meditation Classes
includes PayPal fees