March 8, 2019
6:30 PM / 8:00 PM
Instructor: Donna Furmanek
Cost: $70 3-week series; single class $25 in advance, $30 at the door
March 8, 22 and 29
What are Movement Patterns?
Movement patterns begin in the womb and continue throughout our lives.
Movement is how we manifest ourselves. Body pattern connections are fundamental. We make connections with our bodies through patterns which our neuromuscular system develops for executing movement sequences.
It is how we relate to ourselves and the world.
What you will learn:
- Learn, review and explore the six basic Fundamental Patterns of Total Body Connectivity and variations
- Experience the body in motion and movement possibilities
- Explore body patterns within the context of yoga postures
Donna Furmanek is a Certified Laban Movement Analyst and Certified Iyengar Yoga Teacher.
Three classes for $70:
Single class for $25: