April 23, 2021
5:00 PM / 7:00 PM
Entire Workshop $250
Class times are Central Time
Friday, April 23:
5–7 pm: Get hip! Hip Openers $60
Saturday, April 24:
8–9 am: Sutra Study, Chanting, Meditation $30
9:30–11:30 am: Supta Padangusthasana – variations on a theme $60
1:30–3 pm: Restorative/Pranayama $45
Sunday, April 25:
8–9 am: Sutra Study, Chanting, Meditation $30
9:30–11:30 am: Twists of All Kinds $60
1:30–3 pm: Restorative/Pranayama $45
While you are attending yoga classes on Zoom it is important to be sensitive and responsible since the instructor is not in the studio with you. A quote from Mr. Iyengar comes to mind: ‘proceed with courage and caution.’ Janet will follow this sound advice during the weekend at Garden of Yoga. The 8 am sessions will be led by Guest Instructor Regina Brunig.
Join Zoom Meeting
https://us02web.zoom.us/j/84005667323?pwd=VzBGK3hVUEliL1Q5QTBxZ0t4ekVHQT09
Sessions will be recorded for those who register but cannot attend at the times scheduled.
Payment with Venmo, Zelle or check are preferred.
Venmo: yogakmw@gmail.com
Zelle: 708 325 6381
Check mailed to:
Garden of Yoga
140 North LaGrange Road, Suite 17
LaGrange, IL 60525