November 4, 2018
1:00 PM / 3:00 PM
Instructor: Connie Zdenek
Cost: $30 in advance, $35 after oct. 27
Discover the joy and benefits of a personal yoga asana practice.
Over the years many students have told me why they can’t practice on their own. In this workshop, we will address these questions and concerns…
- What should I practice?
Learn asana sequences for beginning a home practice
- But I’m so busy, where will I find the time?
We’ll discuss the obstacles to practice and how to begin.
- What if I do it wrong?
The eight-limbs of yoga, of which asana is one limb, provide a guide for how to practice.
- Who should take this workshop?
Anyone who is familiar with yoga but does not have a personal, home practice.
Students who sign up in advance: No refunds after Oct. 27.
Email instructor at firstname.lastname@example.org to sign up.
(Online payment includes PayPal fee)