Twist Your Stuffing

November 26, 2017 10:00 AM - 12:00 PM

Instructor: Connie Zdenek
Cost: $25 in advance; $35 at the door

Feeling a little stuffed after Thanksgiving? Come to this special class on the Sunday after and rejuvenate those innards. Twists open the chest, relieve stiff backs and — thankfully — are a boon to digestion and the abdominal organs. This class is appropriate for beginning students with some experience in yoga asana.

(Includes 3.5% PayPal fee)
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