October 11, 2020 9:00 AM / 10:15 AM
Instructor: Meg Barber
Come enjoy the art of stillness with a supported restorative yoga practice. Join us to open space for wisdom and inspiration. We will create relaxation and healing at the deepest cellular levels. Using natural scents from mother earth, learn the art of revitalization through breath and supported hatha yoga postures. In this practice, we feature a different essential oil each month while incorporating Aroma Point Therapy treatments.
Sunday, October 11, we share a virtual practice featuring Juniper Berry. This pungent and woody oil promotes will power, courage, endurance. It can also open doors to motivation, self-confidence and positivity. As we head more deeply into Fall, we will use this class and essential oil to stabilize and strengthen ourselves.
Class is from 9:00–10:15AM CT.
Can’t make the class? A recording will be available shortly afterwards for one week.
The price of this class includes 10ml of Juniper Berry essential oil shipped directly to you. The class plus the oil is $44.84. If you want to purchase the class only, use the coupon code NOJUNIPER. The class alone is $15.00
Have some props available like a chair, a wall, a bolster (or couch cushion), strap (or a man’s tie), and a few blankets (or bath towels).
If you don’t have Juniper Berry essential oil, bring what you have! I’ll make suggestions around fragrance energetics that can help you incorporate the oils you do have into our practice.
All net proceeds go to Garden of Yoga and Greater Chicago Food Depository.