April 11, 2021
9:00 AM / 10:15 AM
Come enjoy the art of stillness with a supported restorative yoga practice. Using natural scents from mother earth, learn the art of revitalization through breath and supported hatha yoga postures. In this practice, we incorporate Aroma Point Therapy treatments.
Sunday, April 11, we share a virtual practice featuring Bergamot. This fresh-lemony citrus oil is stimulating, yet calming. As we launch into Spring, it can help us restore from weak conditions. It can also aid with healing emotional wounds from times of sadness or grieving.
Can’t make the class? A recording will be available shortly afterwards for one month.
The price of this class includes a 10ml bottle of Bergamot essential oil shipped directly to you.
50% of the net proceeds are donated to Garden of Yoga and Greater Chicago Food Depository