January 4, 2020
1:30 PM / 3:30 PM
Instructor: Kathleen Wright
Cost $25 in advance, $30 drop in
Friends and Family Event
Kathleen will teach a “walking” session that can be used for health, fun and sharing with family and friends.
She teaches this class every year at the Arsha Vidya Gurukulum Solstice Retreat in Pennsylvania and it is a big hit!
No special skills or partner needed! Just wear comfy clothes.
Benefits of Erawan include:
- Relief of muscle tension
- Relief from pain
- Highly effective in cleansing the lymphatic system
- Improved sense of well being
Erawan has its roots in Ayurveda, the holistic wellness life-style of India. It is still used in Kerala, India and has been preserved in the mountains of Thailand.
In the session the receiver lies on a mat, fully clothed. Gentle to deep pressure is given as the foot or palm of the hand is rolled on and off the receiver. Kathleen was certified in 1995 by the Madrasa Open Secrets of Evanston Illinois. She brings her long time experience of Yoga and healing sciences into each session.