December 3, 2020 6:30 PM / 8:00 PM
Instructor: Nancy Fox (formerly Dl Heraty)
Cost: $20 class; $64 for 4
This class is sequenced to enhance the care of the spine. Suitable for all types of back problems and postural issues from general back ache to scoliosis. For new and experienced yoga students who want to learn to care for their spine.