June 29, 2019
2:00 PM / 5:00 PM
Instructor: Nancy Heraty
Current Yoga for Scoliosis students will benefit from this workshop, which guides in the HOW TO’s of practicing at home. YFS Students need to have a daily practice on and off the mat in order to halt progression and learn how to keep your spine in adjustment more than once per week in class. We will be referencing the poses noted in her book “Yoga for Scoliosis, a Path for Students and Teachers.”
*Books will be available for purchase ($29.99) at the workshop.
Suitable for continuing YFS students who have been practicing with Nancy for at least 3 months.