Kathleen’s Workshops

January 21 2019
9:15 AM / 10:05 AM

Introduction to Iyengar Yoga at Align

Align Yoga Studio
255 S Schuyler Ave Kankakee, IL 60901
Class Series https://www.alignyogastudio.com/

Great for beginners with no yoga experience! Learn the fundamentals of Iyengar yoga. Students learn alignment, standing, seated, and relaxing postures. Students are asked to commit to the entire 3 ...

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10:15 AM / 11:15 AM

Back Care Basics at Align

Align Yoga Studio
255 S Schuyler Ave Kankakee, IL 60901
Class Series https://www.alignyogastudio.com/

Jan. 7, 14 and 21, 2019

This course teaches simple exercises from Yoga to help relieve back pain.

WHAT YOU NEED TO KNOW:
Students are asked to commit to the entire 3 week series for ...

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April 5 2019
1:00 PM / 2:30 PM

Pranayama Series


Instructor: Kathleen Wright





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June 4 2019

Kathleen’s Birthday Week Yoga

Class Series

Instructor: Kathleen Wright

June 4 through June 7

Join Kathleen for the long awaited week of daily classes!

Kathleen will share her birthday week by teaching daily yoga classes. Awareness in asana, ...

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June 20 2019
June 20, 2019 to June 23, 2019

Summer Solstice Retreat at Arsha Vidya Gurukulam

Special Event

Instructors include: Janet MacLeod, Jul Chandralekha Forger, Pat Layton, Kati Walker and Kathleen Wright

15th Annual Retreat
June 20–23, 2019 in Saylorsburg, Pennsylvania

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