$20 suggested donation
Wednesday, November 24
7:00-8:30pm
Hybrid – via Zoom or in-person at Garden of Yoga
Join Kristen Kepnick, CIYT for a calming restorative practice.
Proceeds from this class will benefit Sustainable Sharing with Guatemala (SSG), a locally based 501c3 that supports programs in one of the poorest regions of Guatemala in the areas of:
- Health
- Agriculture
- Environment
- Education
Kristen is past vice president of SSG and had the opportunity to personally
visit program sites in Guatemala.
All levels are welcome!
Pre-registration required for in-person option.
Download flyer
Ageless Grace® Educator Re-Certification
For Current Educators Only: Renew your Certification to teach Ageless Grace®
NOTE: This Training will be on-site with a live Trainer and Attendees in a closed facility.
Safety measures will be implemented. Number of participants will be limited.
Friday, January 7, 1:00pm – 5:00pm
- Unite with other Ageless Grace Educators and Seminar Attendees!
- Review Neuroplasticity and all 21 Ageless Grace Movement Tools!
- Ask Questions, Share, Receive Support from all Attendees.
Please register at www.agelessgrace.com
$45 Annual Fee
$50 Re-Certification Workshop Fee
For class info: call Peggy 630-926-5827 peggykinst@gmail.com
Download flyer
Ageless Grace® Introductory Seminar with trainer Peggy Kinst
NOTE: This training will be on-site with a live trainer and attendees in a closed facility. Safety measures will be implemented. Number of participants will be limited.
Friday, January 7, 1:00pm – 5:00pm OR Saturday, January 8, 9:00am – 1:00pm
Cost: $55 (4 hours)
All are Welcome!
Learn about both Body & Brain Health while enjoying all 21 Ageless Grace Movement Tools! Learn and “Play” at the same time!
Please register at www.agelessgrace.com
Download flyer
For class info: call Peggy 630-926-5827 peggykinst@gmail.com
Livestreamed on Zoom
Join Janet McLeod with a Yoga class in support of Garden of Yoga.
Join Zoom Meeting
https://us02web.zoom.us/j/88368162921?pwd=dkdPT0NuSE8zYkluOHNmVHFLb216Zz09
Meeting ID: 883 6816 2921
Passcode: 268265
To register, make payment through Zelle or Venmo:
Venmo: yogakmw@gmail.com
Zelle: 708 325 6381
Instructor: Kristen Kepnick
Hybrid via Zoom and in-person at Garden of Yoga
$30 in advance; $35 day of (contact Kristen if cost is prohibitive)
A hallmark of the Iyengars’ approach to yoga is their intelligent sequencing and sensible approach to adjusting poses as needed. This intelligence and sensibility extends to yoga practices for women’s monthly and life cycles. Join Kristen Kepnick for this workshop based on a sequence Patricia Walden developed for The Woman’s Book of Yoga & Health. This 26-pose sequence takes the body through its complete range of motion and provides support for the endocrine, nervous, digestive and reproductive systems. Though the sequence was designed to support women’s health, it is appropriate for all and everyone with 6-months or more of Iyengar yoga experience is welcome for this workshop.
Download flyer
Register by paying for workshop via PayPal, Zelle or Venmo (pay to kkepni1@yahoo.com)
