Laura Lundy started taking yoga classes years ago as an antidote to a high-stress job working with emotionally disturbed inner-city kids. Yoga has helped her maintain her equilibrium in a high pressure situation. She apprenticed at Yoga Circle in Chicago and has attended many workshops and teacher trainings and is a nationally certified Iyengar Yoga instructor a the Introductory II level.
Although Yoga can be hard work, the joy of practice keeps her at it year after year. Laura thinks Yoga can be fun and tries to pass that on to her students.