Class Schedule

To join one of our virtual live classes click the Donate button to pay for the class. Then email the teacher (by clicking the linked name next to the donate button) letting the teacher know you will be joining their class. The teacher will reply with the link to the virtual live class! Please limit your requests to join no later than 1 hour before the class.

DayTimeClass LevelInstructorCost
Mon7:00 - 8:00 pmFlowing in Strength YogaChad Koch





Mon8:15 - 9:30 pmTai Chi for StressChad Koch





Tues9:15 - 10:45 amYoga for Back CareNancy Fox





Choose amount you can afford::




Wed7:00 - 8:30 pmLevel 1 Iyengar YogaKristen Kepnick





Thurs11 am - 12:30 pmIyengar Yoga Click here to join classKathleen Wright





Thurs4:00 - 5:30 pm Restorative Thursdays for Back CareNancy Fox





Choose amount you can afford::




Thurs6:30 - 8:00 pmYoga for Back Care - Begins 8/27Nancy Fox





Choose amount you can afford::




Fri9:00 - 10:30 amBeginning/ContinuingConnie Zdenek







Sat9:00 - 10:30 amIyengar Yoga Click here to join class No class on 10/03 - sign up for Janet's workshopKathleen Wright





(Scroll to the side on mobile devices)


NOTE: Class cards must be used within 6 weeks of purchase.

Contact the Instructor directly for additional information:

Do not eat before your Yoga class for at least 1 hour.

Wear comfortable clothing. A tee shirt and shorts or leggings are good. Please be prepared to have bare feet.

Please refrain from wearing scented products or consuming alcohol before class.

Arrive 10 minutes early for check-in and set-up.

You may enter on Brewster Avenue or from the parking lot in the back of the building.  The parking lot is well lit.

Cash or checks accepted for payment. Scholarships available.