Class Schedule

DayTimeClass LevelInstructorCost
Mon9:45 - 10:30 amGentle Yoga 4-Class SeriesDonna PrentaCost variable
Mon7 - 8 pmFlowing in Strength YogaChad Koch$48/4 classes or $15/class
Mon8:15 - 9:15 pmTai Chi for StressChad Koch$12/class, paid monthly
Tues6 - 6:50 pmIntro to Iyengar YogaKristen Kepnick$100/7 classes or $16/class
Wed7 - 8:30 pmLevel 1 Iyengar YogaKristen Kepnick$60/4 classes or $18/class, $12 Zoom
Thurs10 - 11:30 amIyengar YogaKathleen Wright$80/4 classes or $22/class
Thurs7 - 8 pmChakra Meditation and MovementMichelle Carso Bauer$20 or $125/ all 8 classes
Fri9 - 10:30 amBeginning/Continuing YogaConnie Zdenek$60/4 classes or $18/class
Sat8:30 - 10 amFlowing in Strength YogaChad Koch$72/4 classes or $20/class
Sat10:30 am - 12 pmIyengar Yoga All LevelsKathleen Wright$80/4 classes or $22/class

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Contact the Instructor directly for additional information:

Do not eat before your Yoga class for at least 1 hour.

Wear comfortable clothing. A tee shirt and shorts or leggings are good. Please be prepared to have bare feet.

Please refrain from wearing scented products or consuming alcohol before class.

Arrive 10 minutes early for check-in and set-up.

You may enter on Brewster Avenue or from the parking lot in the back of the building.  The parking lot is well lit.

Cash or checks accepted for payment. Scholarships available.