Class Schedule

To join one of our virtual live classes pay for the class using the Donate button or link under ‘Cost’. Then email the teacher (by clicking the linked instructor name) letting the teacher know you will be joining their class. The teacher will reply with the link to the virtual live class! Please limit your requests to join no later than 1 hour before the class.

DayTimeClass LevelInstructorCost
Mon7:00 - 8:00 pmFlowing in Strength YogaChad Koch





Mon8:15 - 9:15 pmTai Chi for StressChad Koch





Wed7:00 - 8:30 pmLevel 1 Iyengar YogaKristen Kepnick





Thurs11 am - 12:30 pmIyengar Yoga Join Zoom classKathleen Wright$22 / class or $80 / 4 classes
Fri9:00 - 10:30 amBeginning / Continuing Yoga - No drop-insConnie Zdenek$20/class or $56/4 classes
Sat9:00 - 10:45 amIyengar Yoga Join Zoom class Kathleen Wright$22 / class or $80 / 4 classes
Sat11:00 am - 12:15 pmContinuing Beginning Iyengar Yoga Series - CLASS IS FULL. Contact Kathleen to join wait listKathleen Wright$90/ 5 classes

(Scroll to the side on mobile devices)


NOTE: Class cards must be used within 6 weeks of purchase.

Contact the Instructor directly for additional information:

Do not eat before your Yoga class for at least 1 hour.

Wear comfortable clothing. A tee shirt and shorts or leggings are good. Please be prepared to have bare feet.

Please refrain from wearing scented products or consuming alcohol before class.

Arrive 10 minutes early for check-in and set-up.

You may enter on Brewster Avenue or from the parking lot in the back of the building.  The parking lot is well lit.

Cash or checks accepted for payment. Scholarships available.