| Day | Time | Class Level | Instructor | Cost |
|---|---|---|---|---|
| Mon | 7:00 - 8:00 pm | Flowing in Strength Yoga | Chad Koch | $40/4 classes or $12/class |
| Mon | 8:15 - 9:15 pm | Tai Chi for Stress | Chad Koch | $10/class, paid monthly |
| Wed | 7:00 - 8:30 pm | Level 1 Iyengar Yoga | Kristen Kepnick | $60/4 classes or $18/class, $12 Zoom |
| Thurs | 11 am - 12:30 pm | Iyengar Yoga: in-person or Join Zoom class | Kathleen Wright | $80/4 classes or $22/class |
| Fri | 9:00 - 10:30 am | Beginning / Continuing Yoga - No drop-ins | Connie Zdenek | $56/4 classes or $20/class |
| Sat | 9:00 - 10:45 am | Iyengar Yoga in-person or Join Zoom class | Kathleen Wright | $80/4 classes or $22/class |
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NOTE: Class cards must be used within 6 weeks of purchase.
Contact the Instructor directly for additional information:
- Kathleen Wright (708) 989-1329
- Connie Zdenek
- Meg Barber (708) 261-6434
- Kristen Kepnick
- Chad Koch (708) 522-3596
Do not eat before your Yoga class for at least 1 hour.
Wear comfortable clothing. A tee shirt and shorts or leggings are good. Please be prepared to have bare feet.
Please refrain from wearing scented products or consuming alcohol before class.
Arrive 10 minutes early for check-in and set-up.
You may enter on Brewster Avenue or from the parking lot in the back of the building. The parking lot is well lit.
Cash or checks accepted for payment. Scholarships available.