To join one of our virtual live classes click the Donate button to pay for the class. Then email the teacher (by clicking the linked name next to the donate button) letting the teacher know you will be joining their class. The teacher will reply with the link to the virtual live class! Please limit your requests to join no later than 1 hour before the class.
| Day | Time | Class Level | Instructor | Cost |
|---|---|---|---|---|
| Mon | 10:00 - 10:30 am | Chair Yoga | Donna Prenta | |
| Mon | 7:00 - 8:00 pm | Flowing in Strength Yoga | Chad Koch | |
| Mon | 8:15 - 9:30 pm | Tai Chi for Stress | Chad Koch | |
| Tues | 9:15 - 10:45 am | Yoga for Back Care | Nancy Fox | |
| Tues | 7:00 - 8:30 pm | Beginning/Continuing | Jim Shaw | |
| Wed | 10:00 - 10:30 am | Chair Yoga | Donna Prenta | |
| Wed | 11:00 - 11:30 am | Meditation Basics | Donna Prenta | |
| Wed | 7:00 - 8:30 pm | Level 1 Iyengar Yoga | Kristen Kepnick | |
| Thurs | 11 am - 12:30 pm | Iyengar Yoga Click here to join class | Kathleen Wright | |
| Thurs | 4:00 - 5:30 pm | Restorative Thursdays for Back Care | Nancy Fox | |
| Fri | 9:15 - 10:45 am | Beginning/Continuing | Connie Zdenek | |
| Sat | 9:00 - 10:30 am | Iyengar Yoga Click here to join class | Kathleen Wright | |
| Sun | 4:00 pm | Yoga Sutras Discussion Group will resume Sept. 27 | Kathleen Wright |
(Scroll to the side on mobile devices)
NOTE: Class cards must be used within 6 weeks of purchase.
Contact the Instructor directly for additional information:
- Kathleen Wright (708) 989-1329
- Laura Lundy (708) 308-1401
- Donna Prenta (708) 650-2084
- Jim Shaw
- Connie Zdenek (708) 557-9997
- Meg Barber (708) 261-6434
- Nancy Fox (708) 404-YOGA
- Kristen Kepnick
Do not eat before your Yoga class for at least 1 hour.
Wear comfortable clothing. A tee shirt and shorts or leggings are good. Please be prepared to have bare feet.
Please refrain from wearing scented products or consuming alcohol before class.
Arrive 10 minutes early for check-in and set-up.
You may enter on Brewster Avenue or from the parking lot in the back of the building. The parking lot is well lit.
Cash or checks accepted for payment. Scholarships available.