New and returning students should contact the teacher before coming to class.
| Day | Time | Class Level | Instructor | Cost |
|---|---|---|---|---|
| Mon | 9:45 - 10:30 am | Gentle Yoga Series | Donna Prenta | $100 for 4-week series. See Calendar for dates |
| Tue | 7 - 8 pm | Hatha Yoga/Gentle Vinyasa Flow | Jordan Burkhardt | $60/4 classes or $18/class |
| Tue | 7 - 8 pm | Asana and Meditation – ZOOM only | Connie Zdenek | $10 class |
| Wed | 9:45 - 10:30 am | Yoga: Beginner Basics 4 Class Series | Donna Prenta | $85 for 4-week series. See Calendar for dates |
| Wed | 7 - 8:30 pm | Level 1 Iyengar Yoga | Kristen Kepnick | $60/4 classes or $18/class, $12 Zoom |
| Thurs | 10 - 11:30 am | Iyengar Yoga | Kathleen Wright | $80/4 classes or $24/class |
| Thurs | 6 - 7:15 pm | Yoga with Scoliosis 4-week series | Teresa Heit-Murray | $120/4 classes or $35 drop in See Events for dates |
| Fri | 9 - 10:30 am | Beginning/Continuing Yoga | Connie Zdenek | $60/4 classes or $18/class |
| Sat | 10:30 am - 12 pm | Iyengar Yoga All Levels | Kathleen Wright | $80/4 classes or $24/class |
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Contact the Instructor directly for additional information:
- Kathleen Wright (708) 989-1329
- Connie Zdenek
- Meg Barber (708) 261-6434
- Teresa Heit-Murray
- Kristen Kepnick
- Donna Prenta (708) 650-2084
Do not eat before your Yoga class for at least 1 hour.
Wear comfortable clothing. A tee shirt and shorts or leggings are good. Please be prepared to have bare feet.
Please refrain from wearing scented products or consuming alcohol before class.
Arrive 10 minutes early for check-in and set-up.
You may enter on Brewster Avenue or from the parking lot in the back of the building. The parking lot is well lit.
Cash or checks accepted for payment. Scholarships available.