Class Schedule

DayTimeClass LevelInstructorCost
Mon7:00 - 8:00 pmFlowing in Strength YogaChad Koch$40/4 classes or $12/class
Mon8:15 - 9:15 pmTai Chi for StressChad Koch$10/class, paid monthly
Wed7:00 - 8:30 pmLevel 1 Iyengar YogaKristen Kepnick$60/4 classes or $18/class, $12 Zoom
Thurs11 am - 12:30 pmIyengar Yoga: in-person or Join Zoom classKathleen Wright$80/4 classes or $22/class
Fri9:00 - 10:30 amBeginning / Continuing Yoga - No drop-insConnie Zdenek$56/4 classes or $20/class
Sat9:00 - 10:45 amIyengar Yoga in-person or Join Zoom class Kathleen Wright$80/4 classes or $22/class

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NOTE: Class cards must be used within 6 weeks of purchase.

Contact the Instructor directly for additional information:

Do not eat before your Yoga class for at least 1 hour.

Wear comfortable clothing. A tee shirt and shorts or leggings are good. Please be prepared to have bare feet.

Please refrain from wearing scented products or consuming alcohol before class.

Arrive 10 minutes early for check-in and set-up.

You may enter on Brewster Avenue or from the parking lot in the back of the building.  The parking lot is well lit.

Cash or checks accepted for payment. Scholarships available.