| Day | Time | Class Level | Instructor | Cost |
|---|---|---|---|---|
| Mon | 3:15 - 4:00 pm | Yoga for Special Children | Donna Prenta | $48/private class |
| Mon | 7:00 - 8:00 pm | Flowing in Strength Yoga | Chad Koch | $12/ class or $40 / 4 classes |
| Mon | 8:15 - 9:30 pm | Tai Chi for Stress | Chad Koch | $48 / 4 classes |
| Tues | 9:15 - 10:45 am | Yoga for Back Care | Nancy Fox | $20 / class or $64 / 4 |
| Tues | 7:00 - 8:30 pm | Beginning/Continuing | Jim Shaw | $17 / class or $56 / 4 classes |
| Wed | 9:45 - 10:45 am | Pilates | Jill McGowan | $17 / class or $56 / 4 classes |
| Wed | 11:00 - 11:50 am | Gentle Yoga | Donna Prenta | $17 / class or $60 / 4 classes |
| Wed | 6:00 - 6:50 pm | Introduction to Iyengar Yoga - Next 4 week series starts Jan. 8 | Kristen Kepnick | $50 / 4 classes |
| Wed | 7:00 - 8:30 pm | Level 1 Iyengar Yoga | Kristen Kepnick | $17 / class or $56 / 4 classes |
| Thurs | 9:15 - 10:45 am | Yoga for Back Care | Nancy Fox | $20 / class or $64 / 4 |
| Thurs | 11 am - 12:30 pm | Iyengar Yoga | Kathleen Wright | $22 / class or $68 / 4 classes |
| Thurs | 5:00 - 6:30 pm | Iyengar Yoga | Kathleen Wright | $22 / class or $68 / 4 classes |
| Fri | 9:15 - 10:45 am | Beginning/Continuing | Connie Zdenek | $17 / class or $56 / 4 classes |
| Sat | 8:15 - 10:15 am | Iyengar Yoga | Kathleen Wright | $22 / class or $75 / 4 classes |
| Sat | 10:15 - 11:30 am | Intro to Iyengar Yoga | Kathleen Wright | $20 / class or $64 / 4 classes |
| Sat | 11:40 - 12:30 am | Introduction to Iyengar Yoga - next 4 week series starts Jan. 11 | Kathleen Wright | $50 / 4 classes |
| Sat | Check for Workshops | |||
| Sun | Check for Workshops |
(Scroll to the side on mobile devices)
NOTE: Class cards must be used within 6 weeks of purchase.
Contact the Instructor directly for additional information:
- Kathleen Wright (708) 989-1329
- Laura Lundy (708) 308-1401
- Donna Prenta (708) 650-2084
- Jim Shaw
- Connie Zdenek (708) 557-9997
- Meg Barber (708) 261-6434
- Nancy DL Heraty (708) 404-YOGA
- Kristen Kepnick
Do not eat before your Yoga class for at least 1 hour.
Wear comfortable clothing. A tee shirt and shorts or leggings are good. Please be prepared to have bare feet.
Please refrain from wearing scented products or consuming alcohol before class.
Arrive 10 minutes early for check-in and set-up.
You may enter on Brewster Avenue or from the parking lot in the back of the building. The parking lot is well lit.
Cash or checks accepted for payment. Scholarships available.