Instructor: Donna Prenta
Words have energy and impact on our inner & outer lives. Feeling safe allows the body to relax & receive healing.
This class is good for beginning and continuing Yoga students. Our minds quality shapes our speech & actions. Kindness begins with self-love. Let us spread this love on and off the mat!
$25-$35 sliding scale pricing. 4 student minimum/10 maximum. Register by 4/12/24 by contacting Donna Prenta at 708-650-2084 or donnamprenta@gmail.com.