Event Details
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- Date: 4 week series Wednesdays | 9:45am – 10:45 am
- September 2, 9, 16, 23 | register by 8/28
- October 7, 14, 21, 28` | register by 10/1
- Location: Garden of Yoga, 140 N. LaGrange Rd., LaGrange, IL
- Cost: $100 for each full 4-week series or drop-in for $28 per class with 24 hr notice
- Instructors: Donna Prenta
- Date: 4 week series Wednesdays | 9:45am – 10:45 am
Gentle is defined as moderate, with carefulness & pause
-Relaxation of body, resets the nervous system
-Increase your circulation & strength
-Focus of breathe reduces anxiety
-Support your home practice
This class is good for new or continuing students.
Donna is dedicated to the path of healing and has taught public & private classes since 2005.
FEE: $100.00 for each 4-week series or $28 for drop in/class with 24 hr notice
Register with: https://www.donnaprenta.com/yoga
