Event Category: Special Events

Monthly class with Connie Zdenek Start your mid-week fresh with 75 minutes of calming poses and quieting meditations. October 18, November 15, December 13,  6:45 pm – 8 pm $15 / class, in advance Register by emailing zdenekconnie@att.net. Please register at least 2 hours before class. Zelle: 708-557-9997 PayPal (Friends and Family): zdenekconnie@att.net Checks should be made … Continue reading Tuesday Tune-Up Yoga and Meditation

About the Event Come join Meg to experience the art of stillness with a supported restorative yoga practice. We will create relaxation, inspiration and healing at the deepest cellular levels. Using natural scents from mother earth, learn the art of revitalization through breath and supported hatha yoga postures. In this practice, we feature Aroma Point … Continue reading Restorative Aroma Yoga

with Kristen Kepnick $20 suggested donation Wed. November 23, 7:00-8:30 p.m. Advance registration required. To attend in person or to receive Zoom link, contact Kristen: 708-759-4412; Kristen.Kepnick@gmail.com Join this annual calming practice, intended to soothe and restore us during hectic times like the holidays. Proceeds from this class will benefit Sustainable Sharing with Guatemala (SSG), … Continue reading Restorative Benefit Class

Mondays 9:45-10:30 a.m. with Donna Prenta 11/28, 12/5, 12/12 and 12/19 (must register) In person study is a great way to come out into the world and feel nourished in a safe environment. The student will open pathways through movement, and breathe awareness. Self-confidence is revealed in experiencing postural alignment and Earth connection. Leave rejuvenated! Increase … Continue reading Gentle Yoga 4-Class Series

Mondays 9:45-10:30 a.m. with Donna Prenta 11/28, 12/5, 12/12 and 12/19 (must register) In person study is a great way to come out into the world and feel nourished in a safe environment. The student will open pathways through movement, and breathe awareness. Self-confidence is revealed in experiencing postural alignment and Earth connection. Leave rejuvenated! Increase … Continue reading Gentle Yoga 4-Class Series