Jan. 31, 6:30 p.m. – 8:00 p.m. CDT with Connie Zdenek
In restorative asana practice, props are used to cultivate ease, stillness and breath.
Cost: $20 per person.
To Register: Email zdenekconnie@att.net
Zelle: zdenekconni@att.net
PayPal (Friends and Family): zdenekconnie@att.net
Checks should be made to Connie Zdenek.
About Connie
Connie completed her 200-hour Yoga Teacher Training and a Meditation Teacher Training at the Temple of Kriya Yoga. She completed her 500-hour teacher certification at the Bhavana Institute and, with over 1000 teaching hours, is an Experienced Registered Yoga Teacher at the 500-hour level with Yoga Alliance.