The Joy of Backbends


Event Details


Event Details

    • Date: Sunday, February 16, 11:00 am – 1:00 pm
    • Cost: $25-50, sliding scale
    • Instructors: Kristen Kepnick & Kathleen Wright

We will work with principles of back extensions, leading to freedom in the upper body and encouraging health of the body and refreshment of the mind. Following the asana practice, Kathleen will lead the Cave of the Heart Meditation.

REGISTER BY 2/14: Email kkepni1@yahoo.com

Sliding scale pricing: $25-$50 via Zelle, Paypal or Venmo registration fee to kkepni1@yahoo.com or leave a check in the studio

Event Flyer