Tuition $85 for the series. Registration due 12/28/24.
This class is for students new to Yoga. Class will explore principles of mind, body & breathe. Trust is developed and awareness explored. Improve your ability to focus and relax in a small community environment.
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- Better body mechanics
- Increase your circulation & mobility
- Reduce anxiety with breathe focus
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- Increase your range of motion
- Explore balance
- Build trust & confidence in small community: Class min. 3, max. 7.
Contact Donna to register.
There is a depth of relaxation guiding the student towards peace & equanimity. Donna’s caring & gentle approach leads the student towards this space. She has taught public & private classes since 2005. She is dedicated to the path of healing.