Tuition $85 for the series. Registration due 2/27/2025.
Class will explore principles of mind, body & breathe. Trust is developed and awareness explored. Improve your ability to focus and relax in a small community environment in a small community environment. Better body mechanics. Reduce anxiety with breathe focus Increase your range of motion
There is a depth of relaxation guiding the student towards peace & equanimity.
Contact Donna to register.