Event Details
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- Date:
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- Thursdays | 6:15 pm – 7:15 pm
- September 3rd
- September 10th
- September 17th
- September 24th
- Thursdays | 6:15 pm – 7:15 pm
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- Location: Garden of Yoga, 140 N. LaGrange Rd., LaGrange, IL
- Cost: $130.00 for series or $38 for drop in/class
- Instructors: Teresa Heit-Murray
- Date:
Yoga poses and informed modifications can work toward a healthy posture and pain free living. When your body presents with conditions of the feet, legs, hips, shoulders and spine, practicing yoga with intention and knowledge can build strength and stability.
We will also build a community of support for each other.
All levels are welcome, from new yoga students to teachers.
FEE: $130.00 for series or $38 for drop in/class
