The Art of Rest


Event Details


Event Details

    • Date: Friday, August 7 | 5:00 pm – 7:30 pm
    • Location: Garden of Yoga, 140 N. LaGrange Rd., LaGrange, IL or Online
    • Cost: $25 per Monday
    • Instructors: Denyse Cholewa

A Special Event

Join Denyse for an evening of restorative yoga, calming breath work mindful Rest designed to soothe the nervous system and release tension from the body and mind. This gentle practice is appropriate for all levels and focuses on creating space for deep Rest renewal and inner calm.

FEE: $25 per person

Register with Denyse:  Call or Text 708-837-3500

Class Flyer