Explore Yoga with Gentleness Series

Event Details

• • Date: 3 to 4 week series on Wednesdays | 9:45am – 10:45 am
    • November 4, 11, 18 | register by: 10/29
    • December 2, 9, 16 |  register by: 11/26
    • January 6, 13, 20 | register by: 12/29
  • Location: Garden of Yoga, 140 N. LaGrange Rd., LaGrange, IL
  • Cost:
    • • $75 for each full 3-week series
      • or drop-in for $28 per class with 24 hr notice
  • Instructors: Donna Prenta

Gentle is defined as moderate, with carefulness & pause
-Relaxation of body, resets the nervous system
-Increase your circulation & strength
-Focus of breathe reduces anxiety
-Support your home practice with a class commitment!

This class is good for new or continuing students.

Donna is dedicated to the path of healing and has taught public & private classes since 2005.

FEE: $75 for each 3-week series or $28 for drop in/class with 24 hr notice

Register with:  https://www.donnaprenta.com/yoga

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